Around the end of November I decided to switch to a vegan diet. No meats, no dairy, no animal products. A couple times in December I ate meat but other than that I have been meat/dairy free since November. I will use this page to update changes I notice and keep track of my progress I suppose.
June 3, 2006
Overall I feel great. Much better than I did last year. My digestion is changing quite a bit. My stomach was always a little sensitive to just about everything but now it is much calmer because I am being more careful with what I eat and because of the physical changes that come from what I eat. I have more energy and sleep much better. My allergies are almost non existent except for a 1 week period which could have been something else. I used to have dark circles under my eyes and those are mostly gone away. My gums and tongue have changed to a much smoother appearance and my teeth feel better.
Those were the general changes but a specific change that stands out is my big change in eyesight. My vision was always sharp and glasses free before but now everything is so much clearer and more vibrant. It isn't that my vision is sharper it it would be better to describe it like an eye cloud has been taken away if that didn't also imply a change in sharpness. Color isn't just the difference but my spacial perspective has also changed. The distance between objects seems larger and everything seems so much more open. It isn't just a feeling, everything really does look larger and more open. I fasted for a few days, only drinking green juice. During those days my eyesight got even more extreme. When I began eating again it reverted a little bit but not all the way to where it was before. I will probably try fasting a few more times in the next couple months and try to push it even farther.
June 27, 2006
A few days ago I felt something open in my abdomen. It felt like whatever it was opened from an inch wide to 6 to 7 inches wide. It would be like if you had been breathing through a straw your whole life and then it was just taken away some day. Unlike breathing through a straw I have no idea what opened up or what if anything is better now. I am not sure if it is still open, I never felt it close. I also could not feel this area before or more than a few minutes after the opening. I may have become used to it or maybe something else. It was a startling experience that also felt very natural.
It was located about half way between my navel and the bottom of my ribs in the center of my body. It also was an vertical hole that felt like it was opening to allow more flow in a downward direction. I was sitting down so it could be oriented slightly different but probably not too much.
July 5, 2006
I saw a landscaping truck with tree pieces in the back and I thought they looked delicious. I also saw a watermelon, started picking the seeds out and just eating those.
August 13, 2006
I started to think lower in my body, around my heart instead of in my head. I don't think very much, I am usually totally empty, so I wasn't totally sure what was different and then I realized that “I” was much lower than previously.
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